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Sleep Disorder Articles

Insomnia and Sleep Disorders
Chronic sleep problems can seriously disrupt a person's life, taking a heavy toll in both in personal and professional relationships. And although sleep disorders can be debilitating in and of themselves--over time they can spur additional health problems by weakening the immune system and decreasing natural resistance to infection, depression, cell breakdown, and disease.

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The National Institute on Aging has estimated that over 80% of the aged population experience some type of sleep problem at one time or another--with insomnia regularly striking one-fourth of this population.1

Besides insomnia, sleep disorders can also take specific forms such as late-phase sleep syndrome, restless legs syndrome, and jet lag.

Sleep Disorders and Melatonin: Melatonin is known as the body's "biological clock," for its crucial role in shaping our physiological responses to the 24-hour cycle.

Sleep Disorders and Adrenal Hormones: High levels of cortisol are associated with stress, restlessness, and the inability to sleep deeply throughout the night.

Sleep Disorders and Amino Acids: The right balance of amino acids can improve the quality of sleep and decrease the time it takes to fallasleep at night.

References
1 Foley DJ, Monjan AA, Brown SL, Simonsick EM, Wallace RB, Blazer DG. Sleep complaints among elderly persons: an epidemiologic study of three communities. Sleep 1995;18(6):425-32.


Call to set up a nutritional consultation so that tests can be performed and a comprehensive strategy of lifestyle, dietary modification and nutrient supplementation can be implemented to aid you in reversing this disorder.

For an appointment, contact our office at: 800-956-7083 and visit our web site www.completehealthinstitute.com go to lab tests and click on appropriate test for information.

Dr. Rispoli, Ph.D., L Ac. has had a clinical practice for over 20 years. Her programs work because she is so thorough in testing and providing a nutritional approach. Remember that the body can heal itself if given the proper nutrients.

The information herein is not intended as diagnosis, treatment or a cure. Should you have a medical condition please seek the advice of your medical doctor.

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Call 818-707-3126 to set up a nutritional consultation so that a comprehensive strategy of lifestyle, nutritional support can be implemented to aid you in the direction of wellness.

We also offer Functional Laboratory tests that can be done through the mail in the privacy of your home, to get to the root of your health concerns. Just choose lab tests and click on test of interest.

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Teresa Rispoli is a Doctor of Clinical Nutrition, a licensed Acupuncturist and Aesthetician, and clinical researcher. She has been in practice for well over 27 years. It is through her clinical practice that she has gained insights and solutions into chronic health conditions.

If you are suffering from unexplained symptoms yourself to find out why. Find out today call for a Nutritional Consultation with Dr. Rispoli.

Remember that the body can heal itself if given the proper nutrients with the right environment.

Dr. Rispoli will help guide you to make the right choices for your individual needs. Teresa Rispoli will work with you to teach you which program is right for you so you can make informed decisions regarding your health.

Dr. Rispoli has a PhD. in Nutrition, a Master in Naturopathy and Oriental Medicine and is a Licensed Acupuncturist. She is the founder and Director for Complete Health. She will find the root of your health issues, from a Functional Health perspective, and personalize a health building program to help you experience vibrant health.

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Yours For Inner Health and Outer Beauty,
Teresa Rispoli, DCN., LAC.

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